Almond flour

Almond flour can be made by grinding whole almonds, then sifting them through a fine-mesh strainer to remove any larger pieces.

The larger pieces can be processed and sifted again until all of the almonds are a fine powder.

There are many brands to choose from, but gluten-free baking pros recommend buying blanched almonds flour. Blanched almond flour is a healthy substitute for grain flour. In addition to being cholesterol free, it is high in protein and low in carbohydrate.

It also contains vitamin E, magnesium, calcium and folic acid. Almond flour is not only decisions but easy to use.

Almond meal lends a moist texture and rich flavor to cakes, cookies, reads, muffins and breakfast food. Some cooks use it as a breading for meat.
Almond flour

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